JALPAIGURI MEDITATION
& HEALING CENTRE
WELCOME YOU FOR YOUR SPiRITUAL JOURNEY
What is Meditation?
Meditation is a simple and fast way to reduce stress. Meditation can wipe away the day's stress, bringing with it inner peace, increase calmness and clarity and promote happiness. Meditation is spiritual practice or Spiritual consummation.
What is the benefit of Meditation ?
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Gaining a new perspective on stressful life
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Adopting skills to manage your stress
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Increasing self-awareness
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Focusing or living on the present
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Improving the Relationship
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Reducing negative emotions, thoughts, talk
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Increasing imagination and creativity
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Improving self-confidence
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Increasing patience and tolerance
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Lowering resting heart rate
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Lowering resting blood pressure
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Improving sleep quality and so on....
Regular MEDITATION Practice will improve your spiritual Cord
ABOUT ME
I’m so glad to visit my site JALPAIGURI MEDITATION & HEALING CENTRE. It is a dream for me to make a disease free environment. Disease like High Pressure, Sugar, Thyroid, Stork, Arthritis etc., are only physical. But Negative Thought, Negative Emotion, Useless Fear, Unreasonable Anxiety, Dishonest, Selfishness, unwanted Stress, Anger, always suspect are Mental Diseases.
I closely study about these several types of Mental Diseases and the process of remove it from a body after taking several Courses from my Hon'ble Teachers and Gurus.
In my short life I would like to transfer these knowledge to everyone who have interest to know the same for Heal himself and to others.
